Healthy Eating
Snacks for Weight loss
The great snack debate, to snack or not to snack, that is the question? Believe it or not, snacks can help speed your weight loss.
March 10, 2022
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The great snack debate, to snack or not to snack, that is the question? Believe it or not, snacks can help speed your weight loss.
The 80/20 diet rule is my favorite food approach whether trying to lose weight or just have a healthy lifestyle. It can help you have
How do I start a weight loss plan? I get a lot of messages about WHERE to START. I want to share my basics for
Hi, I’m Lori and I love food! I’m also someone that has struggled with my weight all my adult life. Lost my Weigh is my little corner of the internet. I’ve learned that healthy eating doesn’t have to be boring or difficult. My mission is to share simple health tips and recipes that will help you reach your personal goals and transform your life by creating sustainable eating habits. I feel like a new woman after losing 60 lbs. and working on getting fit, but the journey wasn’t always easy. I want to share what I’ve learned with you!
Together we’ll thrive, not feel deprived
The 80/20 diet rule is my favorite food approach whether trying to lose weight or just have a healthy lifestyle. It can help you have
The great snack debate, to snack or not to snack, that is the question? Believe it or not, snacks can help speed your weight loss.